Residential treatment involves living in a home-like setting with other residents while receiving intensive mental health care. It can include holistic therapies, exercise and other fun activities to build self-esteem.
Intensive outpatient treatment requires a minimum of 9 hours of weekly attendance. It is offered in various settings and can be flexible enough for clients to work or attend school.
Acupuncture
Acupuncture is the insertion of extremely fine needles in specific “acupoints.” It can relieve pain by activating your body’s pain-killing chemical. It regulates nerves, neurotransmitters and how you feel.
Acupuncture helps treat nausea and vomiting due to cancer chemotherapy and can improve gastrointestinal function. An Evidence-Based Complementary and Alternative Medicine study states that acupuncture can control asthma symptoms by reducing pro-inflammatory proteins like IL-6.
Yoga
Yoga is one of the holistic therapies that can help people in recovery build healthy habits. It has proven physical and mental health benefits, including improving sleep quality, promoting a better diet, and increasing clarity of mind.
Yoga incorporates meditation, breathing exercises and movement to promote peace and balance. This is especially helpful for people who struggle with addiction because it teaches them to calm their minds and focus on the present.
Meditation
Adding meditation to a treatment program can help someone with addiction or mental health issues learn healthy ways to cope with stress. It can also help increase self-awareness.
The type of meditation that is used in rehab varies. Some treatment programs offer guided meditation, while others provide the tools for people to practice independently. It’s important to find a technique that works for you.
Art Therapy
Art therapy can be a useful alternative when it is difficult to express feelings verbally. Art therapy helps people recover their emotions and builds resilience through self-expression.
Art therapy can benefit anyone who struggles with depression, anxiety disorders or other mood disorders. It also helps nonverbal patients and those with physical limitations, such as blindness or paralysis. Art therapy can be done in many forms, including drawing, painting, collage, scrapbooking, and journaling.
Nutritional Counseling
Residential rehab programs, like those from Stout Street, have the same therapies as outpatient programs but differ in that you live on-site. This allows you to avoid explaining your absence to friends and work colleagues.
Generally, residential rehab is best for those needing more supervision than outpatient treatments. This includes those who need to complete a detox program and those with psychiatric comorbidities. Some residential rehab facilities also offer partial hospitalization programming (PHP) for a more gradual transition to recovery.
Music Therapy
Music therapy is a holistic treatment that uses music to help you deal with emotional distress and cravings. It can also boost your self-esteem and provide a creative outlet for emotions.
Choosing a music therapy that matches your interests and goals is important. Receptive music therapy involves listening to and talking about the feelings or images a piece of music invokes.
Neurologic music therapy uses specific protocols and techniques to alter the body’s responses to music. This method can improve cognition, speech and motor behaviors.
Behavioral Therapy
Behavioral therapy is an approach that uses psychotherapy to explore a person’s thoughts, beliefs and actions. It can be used to treat both mental health conditions and addictions.
Residential rehabilitation is a program that offers a secure and nurturing atmosphere for individuals struggling with substance abuse or alcohol addiction to recover. It can be short-term or long-term and combines a home-like setting with a medically managed care plan.
This allows people to stay away from their triggers and stressors to focus on their recovery. They may also use therapies such as CBT, DBT or psychotherapy.
Group Therapy
Group therapy is a type of psychotherapy in a group setting involving several people in recovery and a trained therapist. Therapy groups can focus on various recovery topics, including relapse prevention, overcoming denial, and family dynamics.
Unlike inpatient treatment programs, which offer 24/7 medical management in a clinical hospital-like environment, residential rehab centers provide a home-like experience that allows you to spend more time on your recovery. Residential treatment also offers a more flexible schedule, often with programming throughout the day every day.
Individual Therapy
Residential rehabilitation, or inpatient treatment, is when individuals stay at a rehab service for an extended time. It allows for round-the-clock care from specialist staff and can benefit people with severe addiction issues.
Individual therapy involves having one-on-one sessions with a therapist (such as a social worker, psychologist, or counselor) to talk through thoughts, feelings, and situations. It’s a type of psychotherapy that can be very effective.